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2019

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2018

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Dangers Of Sitting For Long Periods Of Time

Posted on 01-28-2019

If you find that you need to sit for long durations of time on the job, it is likely your body will suffer from pain or discomfort after several days of this type of activity. At the first indicat...

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Information About Text Neck

Posted on 01-28-2019

If you are suffering from pain in the neck region, finding a treatment to make this condition subside is necessary. Contact Boca Health & Wellness Center in Boca Raton to make an appointm...

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Holiday Stress Management

Posted on 12-19-2018

The holiday season can be stressful on both your mind and your body. If you want to make it through the holidays with your mind and your body intact, there are a few tips that you should follow to...

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5 Common Chiropractic Techniques For Back and Neck Pain

Posted on 11-15-2018

Chiropractors use spinal manipulation to treat many conditions. Spinal manipulation, also known as manual therapy or spinal manipulative therapy, combines massage, jolting and moving joints, physi...

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Back To School: Neck, Back, and Shoulder Pains

Posted on 10-16-2018

Since school is back in session, carrying around the weight of backpacks or gym bags can damage your neck, back, and shoulders. Back pain from sitting for long amounts of time and neck pain from l...

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